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Arts and Soul Studio

Practical Tools / Self-Care/ Energy
These are direct exercises for mood and energy, so it’s practical and hands-on.
Can also be tagged under Prana and Meditation practices or daily alignment routines.


Wellness and Yoga: A Path to Balance
Every day, life invites us to find balance. Sometimes, it feels like a delicate dance - a rhythm we’re still learning.

Svetlana Naat
6 days ago4 min read


5 Tips to Plan a Trip with Arts and Soul ✨
Before booking, think about what you want to get from your retreat or journey. Is it relaxation, adventure, creativity, or personal growth? Knowing your intention helps us design an experience tailored to your needs.

Milena S
Sep 4, 20251 min read


Embrace Your Moods: A Journey to Inner Peace and Creativity
These are general tips and reflections that can guide in life, creativity, and subtle energy.
Fits a section is for motivation, advice, or self-development.

Svetlana Naat
Aug 24, 20252 min read
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