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Arts and Soul Studio
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Top Dance Classes for Adults : Your Guide to Adult Dance Lessons
Dancing is a language of the soul, a rhythm that connects us to our inner joy. If you’ve ever felt the urge to move, to express, or simply to have fun, then stepping into the world of dance is a beautiful choice. And guess what? It’s never too late to start. Whether you want to shake off stress, meet new people, or simply learn something new, adult dance lessons in India offer a vibrant, welcoming space for you to shine.
Svetlana Gubaidullina
5 days ago4 min read
Wellness and Yoga: A Path to Balance
Every day, life invites us to find balance. Sometimes, it feels like a delicate dance - a rhythm we’re still learning.
Svetlana Naat
5 days ago4 min read
Mastering Your Unique Dance Choreography
Dancing is more than just moving your body. It’s a language, a story, a rhythm that flows from your soul. When you create your unique dance choreography , you unlock a world where your spirit can soar freely. It’s about finding your own beat, your own style, and letting it shine. Today, I’m here to walk you through the joyful journey of mastering your very own dance routine. Ready to dance like nobody’s watching? Let’s dive in. Embracing Your Unique Dance Choreography Every d
Svetlana Gubaidullina
Dec 15, 20254 min read
Fun • Effective • Studio-Friendly Workouts: A Journey to Wellness
🔥 A unique blend of dance + fitness designed for fast results! Perfect for all levels — beginners, ladies, elders, and dance lovers. 💃 What We Do in Class ✔ Dance Cardio Bollywood • Fusion • Latin • Afro rhythm — burn calories while having fun! ✔ Dance Sculpt (Toning + Dance) Standing leg work, arm shaping, waist sculpting, and mat exercises come together for a complete workout. ✔ Studio HIIT (No Jumping / Low Impact) Safe intervals using fast steps, squats, lunges,
Milena S
Nov 20, 20253 min read
Discover the Beauty of Indian Classical Dance
Step into a world where every movement tells a story, every gesture sings a melody, and every rhythm pulses with life. Indian cultural dance styles are not just performances; they are living, breathing expressions of history, spirituality, and emotion. As I invite you to explore this vibrant tapestry, you’ll find yourself drawn into a dance of colours, sounds, and feelings that awaken your senses and soothe your soul. Imagine the soft rustle of silk, the sparkle of jewellery
Svetlana Gubaidullina
Oct 13, 20254 min read
Mastering the Art of Multimedia Creation
Creating something beautiful, something that speaks to the soul, is a journey. It’s like painting with light, sound, and motion all at once. When you dive into the world of multimedia production techniques, you open doors to endless possibilities. Whether you’re crafting a family video, designing a personal project, or exploring new creative outlets, mastering these techniques can transform your ideas into vibrant realities.
Svetlana Naat
Oct 11, 20254 min read
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