🌟 Slim & Dance — Weight Loss Classes

Fun • Effective • Studio-Friendly Workouts

🔥 A unique blend of dance + fitness designed for fast results!Perfect for all levels — beginners, ladies, elders, and dance lovers.

💃 What We Do in Class

✔ Dance CardioBollywood • Fusion • Latin • Afro rhythm — burn calories while having fun!

✔ Dance Sculpt (Toning + Dance)Standing leg work, arm shaping, waist sculpting, mat exercises.

✔ Studio HIIT (No Jumping / Low Impact)Safe intervals using fast steps, squats, lunges, and powerful arm moves.

✔ Strength + Dance Mix2 min dance → 30 sec squats/planks/lunges → repeat.

✔ Yoga Flow for SlimmingSurya Namaskar, dynamic stretches, balance & core shaping.

✔ Gentle Slimming (for elders/beginners)Soft cardio, mobility, breathing & light toning.

🌈 Who Is This For?

• Ladies who want to lose weight with fun movement• Beginners who want simple but effective exercises• Elders needing soft but energizing routines• Anyone who prefers dance over gym

🔥 What You Will Feel

✓ Lighter & more energetic✓ Improved stamina✓ Slimmer waist & toned legs✓ Better flexibility & mood

🎁 Special Offer

First Trial Class FREE!Bring a friend → Get 10% OFF