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Arts and Soul Studio


The Art of Bedtime Storytelling for Kids
There’s a special kind of magic that happens when the lights dim low, and a soft voice begins to weave a tale. It’s a moment where the day’s hustle melts away, and imagination takes flight. Bedtime storytelling is more than just a routine - it’s a gentle ritual that wraps children in comfort, sparks creativity, and invites peaceful sleep. Tonight, let’s explore how to turn those precious moments into a soothing, joyful experience filled with wonder and warmth. Why Stories for
Svetlana Gubaidullina
Jan 214 min read


Wellness and Yoga: A Path to Balance
Every day, life invites us to find balance. Sometimes, it feels like a delicate dance - a rhythm we’re still learning.

Svetlana Naat
Jan 34 min read


Fun • Effective • Studio-Friendly Workouts: A Journey to Wellness
🔥 A unique blend of dance + fitness designed for fast results! Perfect for all levels — beginners, ladies, elders, and dance lovers. 💃 What We Do in Class ✔ Dance Cardio Bollywood • Fusion • Latin • Afro rhythm — burn calories while having fun! ✔ Dance Sculpt (Toning + Dance) Standing leg work, arm shaping, waist sculpting, and mat exercises come together for a complete workout. ✔ Studio HIIT (No Jumping / Low Impact) Safe intervals using fast steps, squats, lunges,

Milena S
Nov 20, 20253 min read


5 Tips to Plan a Trip with Arts and Soul ✨
Before booking, think about what you want to get from your retreat or journey. Is it relaxation, adventure, creativity, or personal growth? Knowing your intention helps us design an experience tailored to your needs.

Milena S
Sep 4, 20251 min read
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